Relationship Triggers & Attachment Trauma

Your couples therapist said you need your own therapy.

This is where it begins.

Virtual EMDR therapy throughout California

Your partner goes quiet, and your whole body braces for impact. A small comment lands like rejection, and before you know it, you’re pleading, shutting down, or saying things you don’t mean.

Maybe it’s the same fight, over and over.

Part of you knows the reaction is bigger than the moment.

That’s because it isn’t only about this moment. Relationships are where our oldest wounds show up: the times we weren’t seen, weren’t safe, or had to earn love by keeping everyone else happy.

In individual therapy, we work with what you relationship brings up in you, so you can stay connected to yourself and the people you love, even when things feel hard.

You can do this work alongside couples therapy or on its own.

Schedule a Consultation Call

Haley Stinson, LPCC 23234

Hi, I’m Haley, a Licensed Professional Clinical Counselor offering virtual EMDR therapy throughout California. I help adults heal from childhood trauma, attachment wounds, and relationship patterns that keep repeating, especially for people who feel deeply and learned early to take care of everyone else.

Many of my clients already understand where their patterns come from. What they want now is to finally feel different.

Here’s why I love this work: I believe you deserve a space where all of you is welcome, including the parts of you that worry they’re too much. I’m here to help you figure out what you need, say it out loud in your important relationships, and feel safer being fully yourself.

Meet Your California EMDR Therapist

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What Colleagues Say

“Haley brings warmth, depth, and a gift for making vulnerability feel safe. She helps couples move from disconnection to deeper connection with compassion, insight, and authenticity. I highly recommend her to anyone seeking real change.”

-Michael Yau, AMFT

“Haley is a wonderful, warm, compassionate clinician. Haley has a way of looking at different parts of individuals with a thorough understanding of how those parts came to be. Haley also is EMDR trained and works with couples. You will not be disappointed.”

-Holly Pittaway, LMFT

“Haley is a profoundly knowledgeable, attuned, and warm therapist. No matter which stage of relationship you find yourself in, you can trust that Haley will support you in better understanding who you are and shaping the life you want to create.”