Services + Rates

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Individual EMDR Therapy (53-minute) — $195

Individual therapy sessions grounded in EMDR and trauma-focused approaches. EMDR is an eight-phase model, so not every session involves bilateral stimulation or memory reprocessing. Depending on where you are in the process, we may spend time understanding patterns, building resources, developing skills, identifying targets, exploring current triggers, and reprocessing memories.

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Extended EMDR Sessions (90-minute) — $295

Longer sessions give us more room to work with complex material without having to stop just because the 50 minutes are over. They’re particularly helpful when we begin EMDR reprocessing, when staying with a target for longer can allow the work to unfold without having to pause and pick it back up the following week. They can be added at any point in therapy when a longer session feels useful for your goals.

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EMDR Intensives (3-5 hour) — $575-$965

EMDR intensives offer a concentrated period of trauma-focused work for clients who want to dedicate more time to working through specific experiences, patterns, or treatment goals in a shorter amount of time. Intensives can be a good fit if you don’t want to start another long-term weekly therapy relationship, have specific experiences you’d like to work through, or want to devote focused time to trauma work alongside your existing therapy (e.g., individual or couples).

Services + Rates FAQ

  • Currently, I do not accept any insurance and my services are private pay only. Nevertheless, I am committed to being flexible and accommodating of the various needs of my clients.

  • Absolutely. Offering sliding-scale services is central to my values as a therapist and helps increase access for those who need extra financial assistance.

  • Telehealth services are currently only available to clients who are physically located in the state of California, where I am licensed to practice, at the time of their session.

  • No. We can talk about what you’re experiencing and determine together whether EMDR is an appropriate fit.

  • No. EMDR is an eight-phase approach, and bilateral stimulation (such as eye movements, tactile, or auditory) is only one part of the overall process. Depending on where we are in treatment, sessions may involve getting to know your history, identifying patterns and treatment targets, building resources, working with current triggers, reprocessing memories, and integrating what we’ve worked on. The goal is to move through treatment at a pace that is appropriate for you, not to rush into reprocessing before you’re ready.

  • Yes. EMDR therapy can sometimes be used alongside ongoing therapy with another provider. If you already have a therapist or couples therapist you trust, you don’t necessarily have to choose between continuing that relationship and doing EMDR. We can focus our work together on specific trauma-related experiences or patterns, while your primary therapist continues supporting the broader areas of your life and relationships. With your permission, coordination between providers may also be helpful.

Ready for deeper trauma work?

Whether you’re ready to schedule or simply want to explore whether EMDR therapy may be a good fit, you can start here.

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