Unlock Lasting Change
EMDR Therapy | California Telehealth
You understand what’s happening.
You just can’t seem to change it.
EMDR therapy for adults healing from trauma, attachment wounds, and patterns that remain stuck.
Maybe you’ve spent years in therapy.
You know where your patterns come from. You can identify your triggers. You understand your childhood.
And yet, you still react.
You still shut down. You still overthink. You still expect the worst. You still feel unsafe.
Knowing isn’t always the same as healing.
It's not your fault.
It's not your fault.
Haley Stinson
LPCC (she/her)
Hi, I’m Haley! I’m an EMDR therapist who believes that meaningful trauma work happens within a meaningful relationship.
Many people who seek EMDR therapy are bringing some of the most painful and vulnerable experiences of their lives into the therapy room. And I don’t take that trust lightly. My role is to bring both the clinical expertise and gentle nurturance needed to hold space for your most difficult experiences and help you feel safe enough to explore them.
My approach is compassionate, collaborative, and grounded in the belief that your most bothersome, stuck patterns likely developed for a reason. Together, we can make sense of what you’ve been through and begin creating more freedom in how you relate to yourself, others, and your life.
You don’t have to fight the parts of you that learned to survive.
You can understand what you needed then, and help your system learn what you need now.
How to Get Started
Book a Free Consultation
1
Use the appointment scheduler to pick a time that works for you.
We’ll Chat
2
We’ll have a free 15-minute call to discuss what you are experiencing, see how I can support you, and ensure we’re a good fit for each other.
If we’re a match, I’ll book your session and send you the onboarding information. During the initial appointment, I’ll learn about you, your life experiences, and collaborate on a customized plan for how we will address your goals.
3
Schedule an Initial Session
Together, we’ll begin building our therapeutic relationship and work consistency towards your goals for healing.
4
Continuous Weekly Sessions
You already did the hardest part. You made it through.
Therapy can be a place to discover what else becomes possible when your body finally recognizes that you’re safe now.
Ready for deeper trauma work?
Whether you’re ready to schedule or simply want to explore whether EMDR therapy may be a good fit, you can start here.