Hi, I’m glad you’re here.

Professional headshot of Haley Stinson, Licensed Professional Clinical Counselor in California, and EMDR therapist.

I’m a therapist who works primarily with adults who are navigating the lasting effects of childhood and developmental trauma, sexual trauma, attachment wounds, and difficult relationship experiences.

My work is grounded in EMDR therapy and informed by compassionate, attachment-based, relational, and trauma-focused approaches. Three ideas are especially central to who I am as a therapist: an adaptive understanding of trauma, a relational approach to therapy, and a systems-informed perspective.

I believe therapy should be a place where you can be fully human. You don’t need to have the right words, know exactly what is wrong, or arrive with a perfectly organized story.

We can figure it out together.

I don’t think of trauma simply as what happened to you.

I think about how you changed in order to cope with what you went through.

An Adaptive Understanding of Trauma

When something is overwhelming, painful, threatening, or simply too much to process, we adapt. We learn what to pay attention to, what to avoid, what parts of ourselves to express, and what we need to do to maintain connection, safety, or belonging.

These adaptations are often incredibly intelligent protective measures, but our nervous systems don’t always recognize when the circumstances have changed.

Therapy can create space to understand what these adaptations were designed to do, what they learned from your experiences, and whether they are still serving you now.

Healing isn’t about becoming a completely different person. It’s about having more freedom to choose how you respond when the old patterns are no longer needed in your life today.

I believe the relationship we build is an essential part of healing.

A Relational Approach to Therapy

I don’t believe therapists need to be blank slates or detached observers. I show up as a real person, with genuine care and emotional presence. When you’re hurting, I want to feel with you in that experience, not simply analyze from the outside.

And yes, that means I sometimes cry with my clients.

Therapy can be a place where you experience what it feels like to be fully seen by another person and to have all parts of you met with curiosity, care, and accpetance.

Your experiences don’t exist in isolation from the world around you.

A Systems-Informed Approach

Our families, relationships, identities, and opportunities to feel safe and supported are shaped by the larger social and cultural contexts.

Systems of power and oppression—including racism, sexism, ableism, capitalism, economic inequality, gender inequality, and more—shape what we’re taught about ourselves, what emotions are acceptable, whose needs are prioritized, and how we are expected to exist in the world.

I don’t believe therapy should ever communicate that every struggle is an individual problem you simply need to fix within yourself. Sometimes the most healing thing we can do is recognize that a reaction makes sense within the context of your intersectional identities and experiences.

Understanding the systems and contexts that we live within allows us to work toward meaningful change without blaming you for the conditions that shaped you.

Qualifications

A tablet, a silver pen, a notebook, and a blue ceramic vase on a beige desk with shelves in the background.
  • "Haley is a strong, warm, and compassionate therapist who creates a space where clients feel truly safe, seen, and understood. Her superpower is making therapy enjoyable, bringing humor, playfulness, and deep presence into her work."

    Lexi Michaud, APCC

  • "Haley's presence immediately puts people at ease. She listens with genuine care and creates a safe space for healing. Her EMDR work is both gentle and powerful, guiding clients toward meaningful transformation and lasting change. 100% recommend."

    Shakayla Colins, APCC

  • "Haley is a wealth of clinical knowledge, grounded in personable spirit and a deep compassion in connecting and guiding others. She values and utilizes a diversity of techniques and has a deep working knowledge and application of trauma informed practices."

    Kemper Gottshall, LPC

  • "Haley has a genuine ability to see her clients and meet them where they are. She brings warmth and understanding, creating space for clients to sit with their feelings, feel seen, and know they don't have to face them alone."

    Jewelianna Velasco, AMFT & APCC

  • "Haley's warmth & authenticity creates a space where honesty and self-reflection flourishes naturally. She is a compassionate guide who helps her clients recognize their own wisdom while being a steady witness to her client's growth & transformation."

    Jena D’Souza, AMFT & APCC

  • "Haley is a profoundly knowledgeable, attuned, and warm therapist. No matter which stage of relationship you find yourself in, you can trust that Haley will support you in better understanding who you are and shaping the life you want to create."

    Emily Barkley, LMHCA

  • "Haley is a wonderful, warm, compassionate clinician. Haley has a way of looking at different parts of individuals with a thorough understanding of how those parts came to be. Haley also is EMDR trained and works with couples. You will not be disappointed."

    Holly Pittaway, LMFT

  • "Haley brings warmth, depth, and a gift for making vulnerability feel safe. She helps couples move from disconnection to deeper connection with compassion, insight, and authenticity. I highly recommend her to anyone seeking real change."

    Michael Yau, AMFT

  • "Haley is a profoundly knowledgeable, attuned, and warm therapist. No matter which stage of relationship you find yourself in, you can trust that Haley will support you in better understanding who you are and shaping the life you want to create."

    Rhea Chowdhary, AMFT

  • "Haley brings warmth, authenticity, and deep empathy into her work with clients. She balances compassion with practical tools, helping people better understand themselves and build stronger relationships."

    Dr. Emma Finney, AMFT

  • "Haley's care and attention to her work as a therapist stands out among others- her compassion, curiosity, and willingness to learn about the person in front of her allows her to create deep and meaningful relationships with clients that last."

    Gabrielle Siguenza, AMFT

Ready for deeper trauma work?

Whether you’re ready to schedule or simply want to explore whether EMDR therapy may be a good fit, you can start here.